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Woo-hoo!
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314.3 lb
Lost so far: 35.7 lb.
Still to go: 112.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 February 2016:
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995 kcal
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Fat: 45.27g | Prot: 111.02g | Carb: 33.67g.
Breakfast: Plums, Cottage Cheese. Lunch: Lettuce Salad with Assorted Vegetables, Sargento Natural Provolone Cheese, Ground Beef (90% Lean / 10% Fat), Paleo tortilla. Dinner: Paleo Chicken Cordon Bleu, Cooked Broccoli (Fat Not Added in Cooking). more...
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losing 5.9 lb a week
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