Weigh In record (no journal entry) for 13 May 2024
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136.7 lb
Lost so far: 1.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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1488 kcal
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Fat: 49.23g | Prot: 86.59g | Carb: 175.71g.
Breakfast: Café Regular. Lunch: Salmón Rosado, Brownie Brownie Choco, Café, Huevo, Tomates. Dinner: los Nietitos Mermelada de Arandanos Ligth, Pancitos dulces integrales., Cebolla Común Cebolla, Colonial Queso Mozzarella, Prepizza de harina integral, Zapallo Cabutia. Snacks/Other: Conaprole Leche Descremada, Café. more...
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losing 4.1 lb a week
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