Weigh In record (no journal entry) for 07 May 2024
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144.8 lb
Lost so far: 16.8 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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958 kcal
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Fat: 41.70g | Prot: 68.91g | Carb: 79.37g.
Breakfast: Pan Integral Tostado, Taragüi Mate Cocido, CasanCrem CasanCrem Light. Lunch: Chuleta de Cerdo, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Tomates Cherry, Huevo. Snacks/Other: Macrobiotica Galletas de Arroz con Sal, Taragüi Mate Cocido, CasanCrem CasanCrem Light. more...
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losing 1.5 lb a week
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