Weigh In record (no journal entry) for 16 April 2024
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150.4 lb
Lost so far: 11.2 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2024:
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880 kcal
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Fat: 31.53g | Prot: 65.04g | Carb: 87.68g.
Breakfast: Pan Integral Tostado, Taragüi Mate Cocido, CasanCrem CasanCrem Light. Lunch: Pechuga de Pollo (sin Comer la Piel), Tomates Cherry, Berenjena Cocida. Dinner: Tomates Cherry, Huevo Duro, Berenjena Cocida. Snacks/Other: Macrobiotica Galletas de Arroz con Sal, Taragüi Mate Cocido, CasanCrem CasanCrem Light, Té (Infusión, Descafeinado). more...
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losing 1.5 lb a week
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