Weigh In record (no journal entry) for 10 April 2024
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151.7 lb
Lost so far: 9.9 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2024:
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917 kcal
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Fat: 30.96g | Prot: 78.93g | Carb: 82.16g.
Breakfast: Pan Integral Tostado, CasanCrem CasanCrem Light, Taragüi Mate Cocido. Lunch: Tomates Cherry, Zapallito Verde, Zanahoria, Pechuga de Pollo (sin Comer la Piel). Dinner: Carne Asada, Tomates Cherry. Snacks/Other: Taragüi Mate Cocido, Macrobiotica Galletas de Arroz con Sal, CasanCrem CasanCrem Light. more...
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losing 1.5 lb a week
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