Weigh In record (no journal entry) for 04 April 2024
|
140.9 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2024:
|
1397 kcal
|
Fat: 70.20g | Prot: 68.09g | Carb: 125.66g.
Breakfast: Café. Lunch: Crackers, Branca Fernet, Aceite de Oliva, Carne de Cerdo Molida, Zapallito Zapallito Verde. Dinner: Pan Blanco Tostado, Conaprole Leche Descremada, Café. Snacks/Other: Conaprole Leche Descremada, Café, Tapas integrales. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monicakim23777's weight history
|