Weigh In record (no journal entry) for 28 March 2024
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137.3 lb
Lost so far: 0.4 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2024:
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1391 kcal
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Fat: 40.37g | Prot: 99.77g | Carb: 152.62g.
Breakfast: Café. Lunch: Brownie Brownie Choco, Café, Tomates, Calcar Queso Muzzarella, Harina de Trigo Blanco (Multi Usos), Tomates, Branca Fernet. Dinner: Café, Leche (Leche Entera), Clara de Huevo, Artico Filet de Merluza. Snacks/Other: Café. more...
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losing 9.3 lb a week
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monicakim23777's weight history
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