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marielamatina
Journal
27 Mar 24
marielamatina's Journal, 27 March 2024
marielamatina's Profile
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Se sigue por el camino del descenso
156.1 lb
Lost so far:
5.5 lb
.
Still to go:
28.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2024:
745 kcal
Fat: 27.55g | Prot: 40.33g | Carb: 86.13g.
Breakfast:
Pan Integral Tostado, Taragüi Mate Cocido, CasanCrem CasanCrem Light.
Lunch:
Zanahoria, Huevo Duro.
Dinner:
La Paulina Queso Port Salut, Repollo Morado.
Snacks/Other:
Dos Hermanos Galletas de Arroz Integral Dulces, Taragüi Mate Cocido, CasanCrem CasanCrem Light.
more...
1725 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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