marielamatina's Journal, 27 March 2024

Se sigue por el camino del descenso
156.1 lb Lost so far: 5.5 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2024:
745 kcal Fat: 27.55g | Prot: 40.33g | Carb: 86.13g.   Breakfast: Pan Integral Tostado, Taragüi Mate Cocido, CasanCrem CasanCrem Light. Lunch: Zanahoria, Huevo Duro. Dinner: La Paulina Queso Port Salut, Repollo Morado. Snacks/Other: Dos Hermanos Galletas de Arroz Integral Dulces, Taragüi Mate Cocido, CasanCrem CasanCrem Light. more...
1725 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.6 lb a week



     
 

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