Weigh In record (no journal entry) for 22 March 2024
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139.1 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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1283 kcal
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Fat: 37.83g | Prot: 97.06g | Carb: 142.08g.
Breakfast: Café. Lunch: Café, Brownie Brownie Choco, Tomates, Cazón. Dinner: Conaprole Leche Descremada, Café, la Serenisima Queso Cremon, Manzana. Snacks/Other: Mate Amargo, Aleman Requesón Light, Tomates, Pan de Pita Blanca. more...
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losing 10.3 lb a week
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monicakim23777's weight history
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