marielamatina's Journal, 18 March 2024

El descenso ha comenzado

159.2 lb Lost so far: 2.4 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

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664 kcal

Fat: 25.86g | Prot: 51.08g | Carb: 58.28g.   Breakfast: Pan Integral Tostado, Rosamonte Mate Cocido, CasanCrem CasanCrem Light. Lunch: Vacío, Berro. Dinner: Berro, Huevo Duro. Snacks/Other: Grandiet Galletas de Arroz Integral, CasanCrem CasanCrem Light, Rosamonte Mate Cocido. more...

1759 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...