Weigh In record (no journal entry) for 15 March 2024
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160.7 lb
Lost so far: 0.9 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2024:
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577 kcal
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Fat: 21.49g | Prot: 26.93g | Carb: 71.03g.
Breakfast: Pan Integral Tostado, CasanCrem CasanCrem Light, Rosamonte Mate Cocido. Lunch: Huevo Duro, Huevo Duro, Berenjena Cocida. Dinner: Hinojo, Lechuga. Snacks/Other: La Virginia Té Sabor Frutilla, CasanCrem CasanCrem Light, Dos Hermanos Galletas de Arroz con Sal, Rosamonte Mate Cocido. more...
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losing 6.2 lb a week
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