Weigh In record (no journal entry) for 02 October 2023
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134.0 lb
Lost so far: 3.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2023:
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1920 kcal
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Fat: 81.16g | Prot: 77.19g | Carb: 145.34g.
Lunch: Guiso de lentejas. Snacks/Other: Conaprole Dulce de Leche, Los Nietitos Mermelada de Higo, Café, Leche, Pan de centeno, trigo y salvado. more...
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steady weight
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monicakim23777's weight history
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