Weigh In record (no journal entry) for 26 September 2023
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134.0 lb
Lost so far: 3.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2023:
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1913 kcal
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Fat: 76.15g | Prot: 86.15g | Carb: 166.18g.
Lunch: Haas Maní con Chocolate, Chocolart Arándanos con Chocolate, Ricard Pasas con Chocolate, Lenteja Lentejas Hervidas, Carne de Cerdo Molida, Centenario Panceta Ahumada, Frijoles Blancos (Cocidos). Dinner: Farming Queso Crema Natural Light, Pan de centeno, trigo y salvado, Galletas de avena, salvado y manzana. more...
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steady weight
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monicakim23777's weight history
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