Weigh In record (no journal entry) for 17 September 2023
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133.4 lb
Lost so far: 4.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2023:
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1665 kcal
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Fat: 58.95g | Prot: 77.11g | Carb: 227.17g.
Breakfast: Mate Amargo, Café. Lunch: Tuco, Tallarines al Huevo (Enriquecidos, Cocidos), Muslo de Pollo, Tuco, Manix Mani, Zanahoria. Snacks/Other: Té (Infusión), Tata Queso Crema Light, Pan de centeno y salvado de avena, Leche (Leche Entera). more...
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losing 0.5 lb a week
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monicakim23777's weight history
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