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monicakim23777
Journal
08 Sep 23
monicakim23777's Journal, 08 September 2023
monicakim23777's Profile
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Weigh In record (no journal entry) for 08 September 2023
136.9 lb
Lost so far:
0.9 lb
.
Still to go:
15.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 September 2023:
1917 kcal
Fat: 76.01g | Prot: 70.53g | Carb: 237.15g.
Lunch:
Ta Ta Palitos Sabor Jamón, el Emigrante Maní Salado Frito, Doña Coca Panceta, Calcar Muzzarella, Aceite de Oliva, Harina de Trigo Blanco (Multi Usos), Mandarinas.
Dinner:
Tata Leche Descremada, Blue Patna Galletas Mini de Arroz sin Sal, Casancrem Queso Casancrem Light.
more...
609 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes.
more...
losing 1.5 lb a week
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