Weigh In record (no journal entry) for 05 September 2023
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137.6 lb
Lost so far: 0.2 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2023:
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2151 kcal
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Fat: 67.46g | Prot: 49.40g | Carb: 343.83g.
Breakfast: Pan con salvado de avena, Café, Leche (Leche Entera). Lunch: Aceite de Oliva, Boniato Zanahoria Boniato Zanahoria, Cebolla Común Cebolla, Tomates, Lechuga. Snacks/Other: Casancrem Casancrem Light, Mate Amargo, Pan con salvado de avena. more...
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gaining 6.2 lb a week
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monicakim23777's weight history
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