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monicakim23777
Journal
04 Sep 23
monicakim23777's Journal, 04 September 2023
monicakim23777's Profile
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Weigh In record (no journal entry) for 04 September 2023
136.7 lb
Lost so far:
1.1 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 September 2023:
1317 kcal
Fat: 40.26g | Prot: 74.48g | Carb: 163.74g.
Breakfast:
Leche (Leche Entera), Café.
Lunch:
Café, Naranjas, Cerdo Asado, Tomates, Zanahoria.
Snacks/Other:
Mate Amargo, Casancrem Casancrem Light, Pan Blanco.
more...
512 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 59 minutes, Google Fit - 23 hours and 1 minute.
more...
steady weight
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