Weigh In record (no journal entry) for 26 August 2023
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134.9 lb
Lost so far: 2.9 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2023:
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1338 kcal
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Fat: 40.06g | Prot: 59.07g | Carb: 183.41g.
Breakfast: Café. Lunch: Londres Harina de Trigo Tipo 1, Huevo, Casero Papa Hervida, Muslos de Pollo (Asados o Cocidos), Tuco. Dinner: Mate Amargo, Huevo, Tata Queso Crema, Blue Patna Galletas Mini de Arroz sin Sal. Snacks/Other: Caprolet Leche Entera, Crema de Leche, Café. more...
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losing 2.3 lb a week
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monicakim23777's weight history
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