Weigh In record (no journal entry) for 24 August 2023
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135.6 lb
Lost so far: 2.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2023:
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1310 kcal
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Fat: 53.90g | Prot: 53.82g | Carb: 150.21g.
Breakfast: Café. Lunch: Conaprole Crema de Leche, Café, Fideos, Acelga Cocida, Cebolla Frita. Dinner: Cebolla Frita, Acelga Cocida, Huevo. Snacks/Other: Saman Galletas de Arroz Dulces GRANDES, Pan Integral Pan Integral Casero , Tata Queso Crema, Mate Amargo. more...
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losing 2.3 lb a week
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monicakim23777's weight history
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