Weigh In record (no journal entry) for 20 August 2023
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136.5 lb
Lost so far: 1.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2023:
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1222 kcal
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Fat: 58.48g | Prot: 59.07g | Carb: 134.50g.
Breakfast: Café. Lunch: Crema de Leche, Frutilla Frutillas, Cebolla Frita, Acelga Cocida, Conaprole Leche, Huevo, Tata Harina de Trigo 0000, Kasdorf Manteca. Dinner: Hellmann's Mayonesa Light , Huevo, Blue Patna Galletas Mini de Arroz sin Sal, Arvejas Verdes Cocidas. more...
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steady weight
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monicakim23777's weight history
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