Weigh In record (no journal entry) for 16 August 2023
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135.6 lb
Lost so far: 2.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2023:
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1157 kcal
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Fat: 54.30g | Prot: 48.73g | Carb: 107.75g.
Breakfast: Mate Amargo, Café, Chocolate casero. Lunch: Salsa de Tomate, Branca Fernet, Colonia Queso Colonia, Centenario Panceta Ahumada, Zanahoria, Tortilla de zucchini, Fideos caseros.. more...
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losing 4.6 lb a week
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monicakim23777's weight history
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