Weigh In record (no journal entry) for 14 August 2023
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136.9 lb
Lost so far: 0.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2023:
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1236 kcal
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Fat: 60.68g | Prot: 60.79g | Carb: 112.21g.
Breakfast: Mate Amargo, Café. Lunch: Tortilla de zucchini, Conaprole Crema de Leche, Café. Snacks/Other: Londres Harina de Trigo Tipo 1, Queso Romano, Pizza de Queso (36 Cm, Masa Delgada). more...
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losing 2.3 lb a week
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monicakim23777's weight history
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