Weigh In record (no journal entry) for 12 August 2023
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137.6 lb
Lost so far: 0.2 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2023:
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1475 kcal
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Fat: 44.50g | Prot: 78.72g | Carb: 179.13g.
Breakfast: Mate Amargo, Café. Lunch: Fernet, Leche (Leche Entera), Café, Huevo, Zucchini, Guiso de Lentejas, Colonia QUESO COLONIA, Sarubbi Panceta Ahumada. Dinner: Lentejas Hervidas, Huevo, Zucchini, Saman Galletas de Arroz Dulces Integral . more...
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steady weight
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monicakim23777's weight history
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