Weigh In record (no journal entry) for 17 July 2023
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136.2 lb
Lost so far: 1.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2023:
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1489 kcal
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Fat: 64.15g | Prot: 57.23g | Carb: 172.61g.
Lunch: Conaprole Leche Descremada, Café, Galletas de avena y banana, Lentejas Hervidas, Las Acacias Galletas de Arroz Integral, Cattivelli Morcilla , Mayonesa, Zanahoria. Dinner: Mate Amargo, Farming Requesón Light, Saman Galletas de Arroz Dulces Integral. Snacks/Other: Galletas de avena y banana. more...
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losing 0.2 lb a week
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monicakim23777's weight history
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