🤬🤬🤬
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144.6 lb
Lost so far: 82.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2023:
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1183 kcal
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Fat: 48.78g | Prot: 93.61g | Carb: 106.33g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Hellmann's Real Mayonnaise, Don Pancho High Fiber Low Carb Wraps, Kirkland Signature Canned Chicken, Mustard, Mayonnaise, Egg White, Egg. Dinner: Grapefruit, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Power Up Mega Omega Trail Mix. Snacks/Other: Hormel Turkey Pepperoni 70% Less Fat, Tillamook Sharp Cheddar Cheese, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. more...
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2355 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Fitness Training (Workout) - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Comments
lmao don't strain so hard, you'll pop something. :D Ah well, so near and yet so far. Always darkest before the dawn, amirite?
01 Jun 23 by member: Bubbles McBubble
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Lost two gained two. Youarerite. So want to up my calories…frustrating. How are you feeling sweeetie pie?
01 Jun 23 by member: Yearofhealth2023
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