Weigh In record (no journal entry) for 28 February 2023
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135.1 lb
Lost so far: 2.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2023:
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1149 kcal
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Fat: 40.84g | Prot: 45.72g | Carb: 135.37g.
Breakfast: La Serenísima Leche Descremada, Café. Lunch: Branca Fernet, Helado, COTO Tirabuzón, Huevo, Mani King Mani Salado, Queso Azul o Roquefort. more...
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steady weight
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monicakim23777's weight history
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