Weigh In record (no journal entry) for 02 September 2022
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136.0 lb
Lost so far: 1.8 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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1425 kcal
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Fat: 97.87g | Prot: 85.78g | Carb: 48.07g.
Breakfast: Tonadita Manteca, Huevo (Entero), Café. Dinner: Tonadita Manteca, Emeth Mermelada de Frutilla Light, Harina de Coco, Dr Cacao Cacao en Polvo, Queso Cremoso, Queso Gouda, Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla), Tonadita Manteca, Morrón, Cebollas. more...
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losing 1.5 lb a week
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