Weigh In record (no journal entry) for 29 August 2022
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140.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2022:
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1408 kcal
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Fat: 92.21g | Prot: 89.77g | Carb: 54.84g.
Breakfast: Café, Queso Gouda. Lunch: Muslos de Pollo con la Piel. Dinner: Vimar Conito de Dulce de Leche, Nucete Aceite de Oliva Extra Virgen, Morrón, Cebollas, Huevo (Entero). Snacks/Other: Tonadita Manteca, Café. more...
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losing 6.9 lb a week
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monicakim23777's weight history
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