Weigh In record (no journal entry) for 13 July 2022
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209.0 lb
Lost so far: 101.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2022:
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332 kcal
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Fat: 13.00g | Prot: 26.00g | Carb: 28.00g.
Breakfast: Nicole Wilkins Peanut Butter Protein Balls, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...
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losing 1.3 lb a week
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Kathytnt's weight history
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