Weigh In record (no journal entry) for 01 August 2022
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142.2 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2022:
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1323 kcal
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Fat: 77.00g | Prot: 53.54g | Carb: 104.48g.
Breakfast: Nucete Aceite de Oliva Extra Virgen, Huevo, Dr Cacao Cacao en Polvo, Café. Dinner: Pizza Casera, Pimiento Rojo. more...
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losing 1.5 lb a week
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monicakim23777's weight history
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