Weigh In record (no journal entry) for 31 July 2022
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142.4 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2022:
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487 kcal
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Fat: 24.57g | Prot: 31.43g | Carb: 33.08g.
Lunch: Panaché de Verduras, Huevo. more...
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gaining 0.8 lb a week
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monicakim23777's weight history
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