Weigh In record (no journal entry) for 27 July 2022
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140.7 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2022:
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1097 kcal
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Fat: 61.83g | Prot: 71.50g | Carb: 37.15g.
Breakfast: Huevo, Café Espresso. Lunch: Dr Cacao Cacao en Polvo, Café. Dinner: Lechuga, Vino Tinto de Mesa, Nucete Aceite de Oliva Extra Virgen, Cebollas, Morrón, Tomates, Chorizo, Vacío. more...
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losing 1.5 lb a week
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monicakim23777's weight history
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