Weigh In record (no journal entry) for 03 July 2022
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142.6 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2022:
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1496 kcal
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Fat: 89.35g | Prot: 86.87g | Carb: 83.28g.
Breakfast: Taragüi Yerba Mate, Café, Queso Gouda, Huevo. Lunch: Huevo. Dinner: Milanesa de Pollo, Zanahoria, Tortillas de Papa, Queso Gouda, Salami Seco o Duro, Galletas de Mantequilla. more...
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steady weight
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monicakim23777's weight history
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