Weigh In record (no journal entry) for 02 July 2022
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142.6 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2022:
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1952 kcal
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Fat: 110.71g | Prot: 90.49g | Carb: 131.35g.
Lunch: Queso Gouda, Huevo. Dinner: Galletas de Chocolate (con Mantequilla), Galletas de Mantequilla, Cachafaz Alfajor, Branca Fernet, Berenjena Cocida, Zanahoria Cocida, Zucchini, Carne de Res Molida (Magra 80% / 20% de Grasa). Snacks/Other: Zanahoria, Huevo (Entero). more...
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losing 3.1 lb a week
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monicakim23777's weight history
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