Weigh In record (no journal entry) for 26 June 2022
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144.6 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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1304 kcal
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Fat: 79.77g | Prot: 80.56g | Carb: 68.61g.
Breakfast: Castell Aceitunas Verdes Descarozadas, Café, Ilolay Queso Untable Clásico, Pan Integral. Dinner: Carne de Res Molida (Magra 80% / 20% de Grasa), Emeth Mermelada de Durazno Light, Queso Gouda, Zucchini. Snacks/Other: Huevo (Entero). more...
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losing 1.5 lb a week
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monicakim23777's weight history
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