Weigh In record (no journal entry) for 24 June 2022
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144.8 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2022:
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1337 kcal
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Fat: 83.93g | Prot: 70.24g | Carb: 74.86g.
Breakfast: Ciudad del Lago Manteca, Café, Huevo, Pan Integral. Dinner: Café, Tonadita Crema de Leche, Queso Gouda, Bondiola de Cerdo, Panaché de Verduras. more...
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losing 1.5 lb a week
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monicakim23777's weight history
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