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jbjibby
Journal
02 Jul 14
jbjibby's Journal, 02 July 2014
jbjibby's Profile
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Weigh In record (no journal entry) for 02 July 2014
340.0 lb
Lost so far:
0 lb
.
Still to go:
61.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2014:
700 kcal
Fat: 29.00g | Prot: 63.00g | Carb: 48.00g.
Breakfast:
McDonald's Bacon, Egg & Cheese Biscuit (Regular).
Lunch:
Jack Link's Original Beef Jerky (Package).
more...
4040 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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