Weigh In record (no journal entry) for 17 March 2022
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131.2 lb
Lost so far: 6.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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1865 kcal
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Fat: 104.38g | Prot: 91.64g | Carb: 142.95g.
Breakfast: Calabaza Asada, Huevo, Ciudad del Lago Manteca, Café, Tregar Crema de Leche. Dinner: Zanahoria, Milanesa Napolitana, McCain Papas Fritas. Snacks/Other: Café, Tregar Crema de Leche, Taragüi Yerba Mate, Calabaza Asada, Queso Mozzarella (Leche Entera). more...
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losing 0.5 lb a week
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