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jbjibby
Journal
28 Mar 11
jbjibby's Journal, 28 March 2011
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Weigh In record (no journal entry) for 28 March 2011
290.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 March 2011:
1938 kcal
Fat: 49.38g | Prot: 98.17g | Carb: 210.37g.
Breakfast:
blackberries, strawberry, weight control oatmeal.
Dinner:
ketchup, brocolli, steak fries, sirloin tip.
Snacks/Other:
Hummus, Baked Pita Chips, Rum, chicken.
more...
3204 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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