Weigh In record (no journal entry) for 15 September 2021
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127.9 lb
Lost so far: 9.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2021:
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1403 kcal
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Fat: 110.68g | Prot: 67.88g | Carb: 32.62g.
Breakfast: Café. Lunch: Alitas de Pollo con la Piel, Tarta de ricota Keto, Café, Tonadita Manteca, Ajo, Cebolletas o Cebollas de Primavera, Hígado de Pollo. Dinner: Ilolay Crema de Leche , Conaprole Manteca sin Sal, Huevo, Harina de Coco, Café, Ilolay Crema de Leche. more...
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gaining 2.2 lb a week
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