|
Cómo me gusta hacer Keto!!!
|
126.3 lb
Lost so far: 11.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2021:
|
1522 kcal
|
Fat: 117.85g | Prot: 95.17g | Carb: 16.61g.
Breakfast: Café Espresso. Lunch: Ilolay Crema de Leche, Café, Carne Molida de Res (90% Magra / 10% de Grasa, Empanada, Cocido, Asado a la Parrilla), Canelones KETO. Dinner: Ilolay Crema de Leche, Café, Aceite de Oliva, Ilolay Manteca, Espinacas, Huevo. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monicakim23777's weight history
|