Weigh In record (no journal entry) for 30 August 2021
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129.6 lb
Lost so far: 8.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2021:
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1000 kcal
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Fat: 69.11g | Prot: 72.58g | Carb: 14.87g.
Lunch: Ilolay Crema de Leche, Hígado de Pollo, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Ilolay Crema de Leche, Dr Cacao Cacao en Polvo, Ilolay Crema de Leche , Hígado de Pollo. more...
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steady weight
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monicakim23777's weight history
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