Weigh In record (no journal entry) for 22 May 2021
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135.4 lb
Lost so far: 2.4 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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1189 kcal
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Fat: 74.96g | Prot: 42.77g | Carb: 42.07g.
Breakfast: Huevo Duro, Tregar Queso Untable Neufchatel Jamon, Natura Aceite de Oliva Extra Virgen, Clara de Huevo, Egran Salvado de Avena, Tregar Crema de Leche, Café Espresso. Dinner: La Serenísima Queso Sardo, Vino Moscatel, Nueces. more...
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losing 0.8 lb a week
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monicakim23777's weight history
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