Weigh In record (no journal entry) for 18 May 2021
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135.8 lb
Lost so far: 2.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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1270 kcal
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Fat: 65.21g | Prot: 73.06g | Carb: 76.71g.
Breakfast: Huevo Duro, Tregar Crema de Leche, Café Espresso, Natura Aceite de Oliva Extra Virgen, Egran Salvado de Avena, Clara de Huevo. Lunch: Pan de Trigo 100% Integral, Milanesa de Carne Frita, Barraza Queso Mozzarella, Berenjena Cocida, Vino Moscatel. more...
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losing 1.0 lb a week
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