Weigh In record (no journal entry) for 15 May 2021
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136.2 lb
Lost so far: 1.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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581 kcal
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Fat: 41.58g | Prot: 28.65g | Carb: 21.36g.
Breakfast: Natura Aceite de Oliva Extra Virgen, Clara de Huevo, Egran Salvado de Avena, Tregar Crema de Leche, Café Espresso, Tregar Queso Untable Neufchatel Jamon, Huevo Duro. more...
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losing 0.8 lb a week
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monicakim23777's weight history
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