https://thecancerspecialist.com/2020/03/09/strengthening-your-immune-system-in-the-wake-of-covid-19/
|
188.0 lb
Lost so far: 122.0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 March 2020:
|
1321 kcal
|
Fat: 42.97g | Prot: 122.39g | Carb: 123.67g.
Lunch: Heinz Baked Beans, Coleslaw, Wonder Texas Toast, Wegmans BBQ Pulled Pork. Dinner: Fit & Active 2% Milk Mild Cheddar Reduced Fat Shredded Cheese, La Tiara Taco Shells, Shadybrook Farms Ground Turkey 93/7. Snacks/Other: Quest Salted Caramel Protein Shake, Air Popped Popcorn , Gala Apples, Quest Tortilla Style Protein Chips Nacho Cheese, Quest Caramel Chocolate Chunk Protein Bar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kathytnt's weight history
|