Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jbjibby
Journal
20 Sep 10
jbjibby's Journal, 20 September 2010
jbjibby's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 September 2010
299.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 September 2010:
1115 kcal
Fat: 38.06g | Prot: 50.08g | Carb: 140.36g.
Breakfast:
boars head ham, 100% Whole Wheat Bread.
Lunch:
chicken fried rice.
more...
4225 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 56 minutes, Exercise machine (moderate) - 34 minutes, Weight Training (moderate) - 30 minutes.
more...
gaining 8.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jbjibby's weight history
view complete history