The grandkids have gone home, so now I must get back in the low carb groove! I cook for them and then I eat it. I am so weak!!
|
133.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
gaining 0.9 lb a week
|
Comments
Oh honey - be kind to yourself! You have maintained so well!
|
As my dietitian (comforting) said, "life happens" always a chance to restart.
26 May 19 by member: Kathie-KO
|
Right! No one stays in ketosis all the time. You'll get back in the groove.
26 May 19 by member: erikahollister
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rhontique's weight history
|