Weigh In record (no journal entry) for 08 May 2019
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138.0 lb
Lost so far: 8.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2019:
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1442 kcal
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Fat: 80.64g | Prot: 135.85g | Carb: 49.66g.
Breakfast: Palta Hass, Clara de Huevo, Egran Salvado de Avena, Armonia Leche Parcialmente Descremada, Café Espresso, Huevo, Clara de Huevo. Lunch: Armonia Leche Parcialmente Descremada, Café Espresso, Barraza Queso Mozzarella, Huevo, Clara de Huevo. Dinner: Doña Magdalena Dulce de Leche sin Azucar, La Paulina Queso Mozzarella, Ilolay Manteca, Pechuga de Pollo sin Piel. more...
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430 kcal
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Activities & Exercise:
trote 8,5 kph - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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steady weight
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