monicakim23777's Journal, 26 April 2019

Weigh In record (no journal entry) for 26 April 2019
139.3 lb Lost so far: 7.3 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2019:
1335 kcal Fat: 104.33g | Prot: 79.13g | Carb: 22.75g.   Breakfast: La Serenísima Leche Entera, Café Espresso, Ilolay Manteca, Huevo, Nueces. Lunch: Lechuga, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Tregar Queso por Salut, Egran Salvado de Avena, Clara de Huevo, Café Espresso. more...
losing 4.6 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



monicakim23777's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.